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Training Log Archive: colesnotes

In the 1 days ending Jun 25, 2017:

activity # timemileskm+m
  running1 1:33:22 12.43(7:31) 20.0(4:40) 105
  Total1 1:33:22 12.43(7:31) 20.0(4:40) 105
averages - rhr:2

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Su

Sunday Jun 25, 2017 #

9 AM

running long 1:33:22 [3] 20.0 km (4:40 / km) +105m 4:33 / km
rhr:2 shoes: New balance 1080 v2

Awesome long run in Sunnybrook park pushing Carter in the running stroller! Longest run pushing Carter ever for me!

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