Road Bike 2:25:00  62.5 km (25.9 kph)
shoes: BMC SL01 Road Racer
Was meant to be doing a Mt Nebo ride with Jamie and Kezza but none of them turned up. Headed out there anyway but got a flat at bardon. So bailed on that, did a slow Coot-tha ride (10.27min climb), then smashed out a riverloop in 75mins. Was averaging over 30km/h on the riverloop till I hit the markets at west end.