Orienteering race (QLD Sprint Champs) 18:30  3.3 km (5:36 / km)
ahr:181 max:187 shoes: Brooks Racer ST 3
Another quality fuckup at a sprint. Had 30sec lead at 9 although i'd already lost 20+ seconds looking for 5. Assumed the control was on the undercover part of the building which was up a storey level but it was on a fence connected to the building at the bottom. 1.30min lost here, race over. ITB was really tight afterwards, first time since well before easter its been that bad.