Training Log Archive: OllyIn the 7 days ending Oct 8, 2006:
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Sunday Oct 8, 2006 #
Orienteering race (Australian Relays) 46:11 [5] *** 6.2 km (7:27 / km) +285m 6:03 / km
spiked:17/20c shoes: Adidas adiPrene
2nd leg runner in relay. Stuffed first control up cause i was being lazy. Still managed to catch up to 1st place but failed to break away from the pack cause i kept stuffing up round the control circles.
Saturday Oct 7, 2006 #
Orienteering race (Australian Long Distance) 1:22:19 [5] *** 10.9 km (7:33 / km) +450m 6:16 / km
spiked:11/18c shoes: Adidas adiPrene
Running alright to start with then got caught by tom. stuck with him for a while then got caught by ryan and the pace got a bit too quick and i hit the wall up a hill. Decided to go hard out on the long leg to catch back up to simon which i did. It was really hard to read the map because of how detailed it was cause it was a granite 1:15000 map. Finished in 5th which is my best place at an Aus champs.
Thursday Oct 5, 2006 #
Orienteering race (Australian Sprint Champs) 18:30 [4] *** 3.4 km (5:26 / km)
spiked:22/23c shoes: Ascent Creations
Was doing alright in this till number 11 where i misread the map and lost about 30+secs. Then stuffed up the route choice to 14 cause i thought a road was out of bounds and lost a good part of a minute on it. Lance reckons i was on a sub 16min time which would have been good.
Tuesday Oct 3, 2006 #
Orienteering (NOL) 56:00 [5] *** 8.1 km (6:55 / km) +290m 5:52 / km
spiked:9/17c shoes: Adidas adiPrene
Was going alright until number 5 were it started pouring with rain. Had to lose the glasses and couldn't distinguish between all the rock features and stuff. Was running extremely well throught the terrain.