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Training Log Archive: Olly

In the 1 days ending Dec 14, 2011:

activity # timemileskm+m
  Run1 39:49 5.37(7:24) 8.65(4:36)
  Total1 39:49 5.37(7:24) 8.65(4:36)

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Wednesday Dec 14, 2011 #

Run 39:49 [3] 8.65 km (4:36 / km)
shoes: Brooks Adrenaline GTS 10

Street O at Sunnybank. Started off feeling fast and comfortable at the start but pace dropped off by the end. Struggling on the hills more than anything but that's understandable.

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