Training Log Archive: OllyIn the 1 days ending Feb 23, 2011:
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Wednesday Feb 23, 2011 #
Road Bike 1:12:00 [3] 35.0 km (29.2 kph)
shoes: BMC SL01 Road Racer
Riverloop with Chris Firminator. Thought it was going to be a casually paced ride but got passed by a few people and decided to up the pace. Was probably riding bit fast for the conditions (extremely wet roads) but wasnt too bad. Ride back along coro dr wasnt as good, nice headwind to destroy the average speed.
Moutain Biking 1:00:00 [3]
shoes: Giant XTC 2
Single speeded the MTB and put on some new forks. Took it for a burn with the Cat round the golf course and UQ. Needs a bit of tweaking before its running well.