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Training Log Archive: Olly

In the 1 days ending Jan 5, 2010:

activity # timemileskm+m
  Road Bike1 1:00:00
  Core and Strengthening1 40:00
  Total1 1:40:00

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1:40
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Tu

Tuesday Jan 5, 2010 #

Road Bike 1:00:00 [3]
shoes: BMC SL01 Road Racer

Had to hit the brakes hard at one point as I didnt expect a tractor to be on the bikeway....
C • get some colours! 2

Core and Strengthening 40:00 [3]

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