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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Olly

In the 1 days ending Jan 31, 2007:

activity # timemileskm+m
  Orienteering1 22:25 2.44(9:11) 3.93(5:42) 409 /11c81%
  Total1 22:25 2.44(9:11) 3.93(5:42) 409 /11c81%

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Wednesday Jan 31, 2007 #

Orienteering (Night O) 22:25 [3] *** 3.93 km (5:42 / km) +40m 5:26 / km
spiked:9/11c shoes: Ascent Creations

Night o at Broadwater Park. Was doing really well to start with, took some wider routes round the bush which would have lost me a bit of time though. Stuffed up 6 but probably only lost a minute. Then got confused on the tracks round 8(another 1-1.30min lost), then screwed up coming out of 10. Apparently could have run through the thick stuff straight out to the oval but instead ran down the track missed the one i was meant to turn onto and got confused and lost 2mins here stuffing about. Other than that it was a good run.
http://www.gmap-pedometer.com/?r=678433

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