Training Log Archive: Chris98In the 1 days ending May 19, 2019:
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Sunday May 19, 2019 #
9 AM
Trail run (75' hilly) 1:14:39 [3] 12.26 km (6:05 / km) +655m 4:48 / km
shoes: #2 S-lab Ultra 2
Walked from the hotel to Holyrood Park and summited Arthur's seat before bumping into Rob Sinco and Max and following them up, down, round, up, down and then back through Edinburgh to hotel. Legs super heavy and tired on the climbs. No distinct soreness that I could I point to but just a general lack of power and fatigue. Probably couldn't have manged full 2 hours.