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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: biddy

In the 7 days ending Oct 4, 2020:

activity # timemileskm+m
  orienteering2 1:43:00
  walking2 1:15:00
  Pilates/Yoga1 20:00
  Total5 3:18:00

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MoTuWeThFrSaSu

Sunday Oct 4, 2020 #

orienteering 45:00 [3]

W21as course at Rawnsley. Was hot but ok. Super windy and the dust started to get out of control after I finished.
Jogged and walked around. My bearings were a little to the right in places.

Saturday Oct 3, 2020 #

orienteering 58:00 [3]

Wilpena spurs
Went out on course 3 with dad. It was low 30’s when we started so I’m glad I just walked around with him. Dr doesn’t want me running in the heat. We had good chats and did the course pretty well. Also looked for fossils.

Friday Oct 2, 2020 #

walking 55:00 [3]

I felt better today and the weather was good so walked to Joan’s pantry and back.

Wednesday Sep 30, 2020 #

Pilates/Yoga 20:00 [3]

F*** yeah! I did 20mins of pregnancy pilates.
I feel somewhat human this morning.

Tuesday Sep 29, 2020 #

Note

Only threw up 2-3 times ( each day) in the past few days so this is an improvement. Woo hoo!

Oh and I stayed up till 9:05 and I went for an outing.

Monday Sep 28, 2020 #

walking 20:00 [3]

I went for a walk while Simon cooked. Can’t be around the cooking as there are too many smells. Had a much better day today.

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