Training Log Archive: biddyIn the 7 days ending Feb 16, 2020:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 16, 2020 #
run 1:25:00 [3] 13.5 km (6:18 / km)
Bridgewater, verdun, Mylor and home :)
Calf was a little crampy the whole way. It also feels hillier this way than the other direction.
Calf was a little crampy the whole way. It also feels hillier this way than the other direction.
Saturday Feb 15, 2020 #
run 45:00 [3] 7.0 km (6:26 / km)
Olave hill run
Helped a lost guy on a bike
Helped a lost guy on a bike
Thursday Feb 13, 2020 #
Strength and conditioning 10:00 [3]
run 15:00 [3]
Warm up for the 5km but calf was giving me issues.
Monday Feb 10, 2020 #
run 50:00 [3] 6.22 km (8:02 / km)
8x300m. I was stuffed
NETBALL! 30:00 [3]