Training Log Archive: biddyIn the 7 days ending Mar 17, 2019:
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Sunday Mar 17, 2019 #
run 35:00 [3]
I went for a run when the other went to the beach. Ran over to the little “secret” cove at Carrickalinga. A bit dicey getting in and out of there on the rocks.
NETBALL! 40:00 [3]
Saturday Mar 16, 2019 #
run 21:55 [3] 5.0 km (4:23 / km)
Aldinga parkrun. A bit of hill and wind was blowing against us on the way up and then a gradual down after the turn around.
The course was a little longer and my watch said I did 5km at 21:40
50 seconds faster than last time :) on the improve
The course was a little longer and my watch said I did 5km at 21:40
50 seconds faster than last time :) on the improve
run 15:00 [3] 2.0 km (7:30 / km)
Warm up and down
Thursday Mar 14, 2019 #
run 40:00 [3]
Short Harriers session
Wednesday Mar 13, 2019 #
run 56:00 [3]
Run into Belair. Felt good and was very nice out
Tuesday Mar 12, 2019 #
run 37:00 [3]
Easy run at morialta
Monday Mar 11, 2019 #
orienteering 36:30 [3]
Weeee Orienteering! That’s how my head felt today. Started well but just lost the plot at 6 observing the wrong details and not quite figuring it out. Then over shot 9.
Oh dear.
Won overall which was nice
Oh dear.
Won overall which was nice
run 15:00 [3]