Training Log Archive: biddyIn the 7 days ending Dec 16, 2018:
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Sunday Dec 16, 2018 #
orienteering 1:15:00 [3]
Out at Borhoney Ghurk shadowing Oscar, Leith and Remi. Was fun chasing them around. Boy do they talk but at least I got them to focus on talking about Orienteering.
Saturday Dec 15, 2018 #
orienteering 37:00 [3]
Sprint at fed uni following some of the older girls around.
orienteering 1:10:00 [3]
Uhhh out at petticoat gully. Shadowed some of the boys in the talking exercise, which was easy for them. Then ran around the contour only myself and did the control picking myself.
Wednesday Dec 12, 2018 #
orienteering 45:00 [3]
awesome training set my Olly at Veale Gardens. I liked his Christmas themed map. We did a line course and then some sprintevals. Actually did them quite well :)
Strength and conditioning 5:00 [3]
Tuesday Dec 11, 2018 #
run 42:25 [3]