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Training Log Archive: biddy

In the 7 days ending Oct 14, 2018:

activity # timemileskm+m
  run2 1:18:59
  NETBALL!1 40:00
  Strength and conditioning1 10:00
  Total2 2:08:59

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MoTuWeThFrSaSu

Sunday Oct 14, 2018 #

run 47:00 [3]

Jog to try out new shoes. They were alright for a first run.
I was feeling rather lethargic and had planned to do olave hill but then I heard Callum in the park somewhere so decided to try and find Zara. I didn’t so just did 4x half hill reps of Nookoo track. This is my training for Blackhill in 2 weeks haha. Good luck me

NETBALL! 40:00 [3]

We lost! I fell over and kicked their centre on the head on the way through. Good times

Saturday Oct 13, 2018 #

run 31:59 [3]

Ran park run with Sarah. It was hot but very nice out.

Strength and conditioning 10:00 [3]

Tuesday Oct 9, 2018 #

Note

Sick day number two but I am feeling much better today

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