Training Log Archive: biddyIn the 7 days ending Aug 5, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Aug 5, 2018 #
orienteering 49:30 [3] 4.2 km (11:47 / km)
Was nice. At Marne rocks. Course 4.
NETBALL! 20:00 [3]
Actually felt better after doing this. My hamstrings were feeling shit after walking this morning but felt better after netball!! What the hell is wrong with me.
Saturday Aug 4, 2018 #
Walking because I literally can’t do anything else 47:47 [3] 5.0 km (9:33 / km)
Wooo park run. Goal was to walk it in 48 mins so pretty happy I got it under. Legs felt good.
Strength and conditioning 5:00 [3]
Wednesday Aug 1, 2018 #
Note
Small group out training for the schools team but they seemed to have fun :) we did really training.
Strength and conditioning (Yoga) 1:30:00 [3]
Tuesday Jul 31, 2018 #
Walking because I literally can’t do anything else 33:00 [3] 2.8 km (11:47 / km)
Strength and conditioning 12:00 [3]
Lots of step ups today on benches instead of $700 of uni books
Monday Jul 30, 2018 #
Strength and conditioning 10:00 [3]
Strength and conditioning (Yoga) 1:40:00 [3]