Training Log Archive: biddy

Well I’m stuffed.
Last yumigo trail run. This one at Newland heads. Very windy but luckily the rain over night had made the sand a bit firmer. Was still a massive struggle to run the whole way on soft sand and my legs are in a lot of pain right now.
Driving home was tough too.
Ended up 7th and I think I won my age class for the whole series.
Pushed the last 2km as best I could.
Proud with my effort :)

C • Congratulations 3

May have been 8th which I think puts me at 4th for the females in the long course overall!

Well this was super painful. Glad I was in wd all game

Today I volunteered as timekeeper for Torrens park run. I only stuffed up one time! Good news.

C • Nice! 1

Squats and jumps and twirls and weee
I mean leg press 80kg
Squats and dead lifts only at 15kg
Etc etc

Rushed session as I was meeting my aunties at the fringe and I havnt seen them in forever. I did 2x 800m and 2x 200m

The Soweto gospel choir was amazing

Night Orienteering at Belair golf course. Was awesome

C • Night Orienteering 2

My leeeeeegggggg arggggg I should not have run today. Too much running in three days especially since my physio said I was only allowed to run once a day.

Royal park sprint. Started with Tamsin. Ignored Warrens advice to not check my codes so I did not mispunch, unlike Warren. Felt strong but starting to get sore.

C • Just a bit of salt in this ... 3