Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: biddy

In the 7 days ending Jul 9, 2017:

activity # timemileskm+m
  orienteering3 1:55:50
  run1 36:00
  Controls found2 14
  Total4 2:32:04

«»
0:58
0:00
» now
MoTuWeThFrSaSu

Thursday Jul 6, 2017 #

orienteering 58:50 [3]

Woc middle
Rough times

A race not to forget only because I want to improve from this.

Problems-
Identifying features
Confidence in direction
Pushing hard

Wednesday Jul 5, 2017 #

orienteering 22:00 [3]

I went back out to the middle map and started at 6 again to have a good look at this gully. Still was weird. Took a straight line to 7 and did some start visualisation practices. Worked out how to get out of the green better and jogged through to the rest of the controls. Legs feeling a bit dead for some reason... rest and massage may be needed???

Controls found 4 [3]

Monday Jul 3, 2017 #

orienteering 35:00 [3]

Model middle map kirikakula. Navigates better today than the day before. Area is vague and quick in places

Controls found 10 [3]

« Earlier | Later »