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Training Log Archive: biddy

In the 7 days ending Apr 23:

activity # timemileskm+m
  orienteering3 2:19:17
  run2 55:00
  NETBALL!1 40:00
  Total4 3:54:17

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Sunday Apr 23 #

Note

I will attempt to do something today. Feeling better :)

run 25:00 [3]

Easy jog. I will get back into things tomorrow with harriers training and I will try and go for a long run Tuesday morning.

NETBALL! 40:00 [3]

I got a goal

I've also been watching the results for the World masters and I am intrigued with the almost 10min win in the M85 course. Atsushi Takahashi seems like an interesting person to follow. I hope he places tomorrow. Go Japan!

Saturday Apr 22 #

Note

Not feeling the greatest. Too much travel and over tired.

Thursday Apr 20 #

orienteering 17:57 [3]

Middle earth sprint. Was ok and started well and did the beach bit well. Lost time on 11 with my route choice.

run 30:00 [3]

Warm up

Wednesday Apr 19 #

orienteering 1:13:20 [3]

I looked at the map before hand and thought it would be easy running. This was not the case. It was tricky and very easy to over shoot the control.
I made over shooting mistakes at 1,2,12,13,23 and I made entering the control from the wrong side error at 6, 17, 21.

I swam on the way to 18 and I almost yelled in shock at 14 when I ran into gandalf.
This course had a bit of everything really and while very sloppy I did have fun. The trees were fantastic and I felt super fast on the tracks.

Monday Apr 17 #

orienteering 48:00 [3]

Not how I wanted this race to go at all. It was hard and I am not sure how to confidently run in mud.
I am very annoyed that I ran 5-9 thinking it was 6. Hmmm
I am very disappointed but at least after making my mistakes I didn't give up and kept going.

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