Training Log Archive: biddy

I will attempt to do something today. Feeling better :)

Easy jog. I will get back into things tomorrow with harriers training and I will try and go for a long run Tuesday morning.

I got a goal

I've also been watching the results for the World masters and I am intrigued with the almost 10min win in the M85 course. Atsushi Takahashi seems like an interesting person to follow. I hope he places tomorrow. Go Japan!

Not feeling the greatest. Too much travel and over tired.

Middle earth sprint. Was ok and started well and did the beach bit well. Lost time on 11 with my route choice.

Warm up

Sprint - Course 4 - Splits

I looked at the map before hand and thought it would be easy running. This was not the case. It was tricky and very easy to over shoot the control.
I made over shooting mistakes at 1,2,12,13,23 and I made entering the control from the wrong side error at 6, 17, 21.

I swam on the way to 18 and I almost yelled in shock at 14 when I ran into gandalf.
This course had a bit of everything really and while very sloppy I did have fun. The trees were fantastic and I felt super fast on the tracks.

C • Your saw Gandalf?!?! 7

Middle/Long - Course 3 - Splits

Not how I wanted this race to go at all. It was hard and I am not sure how to confidently run in mud.
I am very annoyed that I ran 5-9 thinking it was 6. Hmmm
I am very disappointed but at least after making my mistakes I didn't give up and kept going.

C • Mud 2