Training Log Archive: biddyIn the 7 days ending Dec 25, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday Dec 25, 2016 #
run 30:00 [3]
Calf still sore so only a little jog
Saturday Dec 24, 2016 #
Strength and conditioning 1:00:00 [3]
Sculpt class
Calf still sore
Calf still sore
Friday Dec 23, 2016 #
Pilates/Yoga 1:00:00 [3]
Calf is still sore.
Thursday Dec 22, 2016 #
Strength and conditioning 45:00 [3]
orienteering 25:00 [3]
Stupid calf
Wednesday Dec 21, 2016 #
orienteering 30:00 [3]
I went orienteering with Stefano in Belair and a few others as well as an NT boy who is here on holidays. My calf is still sore from the camp so I stopped the corridor orienteering.
Strength and conditioning 1:00:00 [3]
As I am on holidays I thought I would fill up my time with going to the gym... So I went back again to do pump again.
Tuesday Dec 20, 2016 #
Strength and conditioning 1:00:00 [3]
Pump class
run 45:00 [3]
3 lots of 5x80m hill reps
Monday Dec 19, 2016 #
Strength and conditioning 10:00 [3]
Some stretches and thing