Training Log Archive: biddyIn the 7 days ending Nov 20, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Nov 20, 2016 #
run 1:28:00 [3]
Tannamerah run. It was hot so I chose to strip.
NETBALL! 40:00 [3]
Saturday Nov 19, 2016 #
orienteering 1:30:00 [3]
Training with the new kids in the talent id day. It got a bit hot towards the end and some how I managed to fit 3 courses and a contour making competition into 3.5hours
Thursday Nov 17, 2016 #
orienteering 15:00 [3]
Labyrinth sprint!
run 40:00 [3]
5x500m
Wednesday Nov 16, 2016 #
orienteering 55:00 [3]
Sprintervals at flinders uni.
Tuesday Nov 15, 2016 #
run 52:00 [3]
Strength and conditioning 1:00:00 [3]
Monday Nov 14, 2016 #
Strength and conditioning 1:00:00 [3]
I can do a back stand thingy..