Training Log Archive: biddyIn the 7 days ending Oct 9, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 9, 2016 #
run 1:13:00 [3]
Saturday Oct 8, 2016 #
run 32:00 [3]
Very stiff and sore jog. A lady on turners invited me around the side of her house to see an echidna.
Thursday Oct 6, 2016 #
Strength and conditioning (Splits and stretch ) 1:10:00 [3]
Tuesday Oct 4, 2016 #
run 27:00 [3]
Run around the gap and up to walk about creek to see the new park they are building. I was very very stiff and aching in weird places for the first 10mins