Training Log Archive: biddyIn the 7 days ending Sep 11, 2016:
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Sunday Sep 11, 2016 #
Strength and conditioning 25:00 [3]
run 24:00 [3]
ran to netball
NETBALL! 45:00 [3]
played WA and got knocked about by the WD (very tall male) on their team. I then switched to WD and there was no more big guy anymore!
I got a little bit dazed after being knocked to the ground.
Played 5mins for another team.
I got a little bit dazed after being knocked to the ground.
Played 5mins for another team.
Saturday Sep 10, 2016 #
orienteering 53:00 [3]
As Simon and I are at the Belair open day tomorrow we asked the tjuringens if we could run the courses tonight as night o. They said yes as they were camping there anyway doing little night on courses. Great fun! We did part of course 2 and spent ages finding 9. I'm glad we went around together
Friday Sep 9, 2016 #
orienteering 30:00 [3]
Thursday Sep 8, 2016 #
run 20:00 [3]
Strength and conditioning 20:00 [3]
Tuesday Sep 6, 2016 #
run 35:00 [3]
Monday Sep 5, 2016 #
run (Harriers) 30:00 [3]
Warm up and then 7x100m and 2x200m then I had to leave for pole
Strength and conditioning 1:10:00 [3]