Training Log Archive: biddy

In the 7 days ending Jun 12, 2016:

activity

time

miles

orienteering

1:48:00

Strength and conditioning

1:15:00

run

33:00

Total

3:36:00

1:15

0:00

orienteering 1:15:06 [3]

Simon and I had a race and started at the same time... He beat me by 6 seconds

orienteering 32:54 [3]

Middle at meridee

Strength and conditioning 1:15:00 [3]

run 33:00 [3]