Training Log Archive: biddyIn the 7 days ending May 15, 2016:
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Sunday May 15, 2016 #
Strength and conditioning 10:00 [3]
While watching Eurovision
orienteering 50:00 [3]
Training with the juniors and then shadowing Emily around
Saturday May 14, 2016 #
run 55:00 [3]
I wanted to check out the colours at the lofty botanical gardens so Simon and I headed up there. I ran around the back of lofty and then got stuck at two dead ends on the other side.
Ran back through the gardens. Not that much red left but a lot of yellow leaves.
Ran back through the gardens. Not that much red left but a lot of yellow leaves.
Strength and conditioning 10:00 [3]
Friday May 13, 2016 #
Strength and conditioning 10:00 [3]
Thursday May 12, 2016 #
run 28:00 [3]
Strength and conditioning 10:00 [3]
Wednesday May 11, 2016 #
Strength and conditioning (Election challenge ) 10:00 [3]
Strength and conditioning 1:15:00 [3]
Tuesday May 10, 2016 #
Strength and conditioning 10:00 [3]
Election challenge day 2
Was hard to get out of bed as I was so warm
Was hard to get out of bed as I was so warm
run 45:00 [3]
3km time trial. It was bad. Bad choice to do it with a bad hammy at the moment.12.41
Monday May 9, 2016 #
Strength and conditioning 10:00 [3]
So the election is 8 weeks away and I think that I can accomplish more in eight weeks than the politicians of our nation can.
In saying that I am doing an Election challenge.
Each morning I am going to do 10mins of strength work before breakfast. I hope to reduce my stomach fat and reduce my waist size in doing so ( shallow goals I know).
Anyway I will be adding weekly goals every time a politician makes a new campaign.
My challenge to you is what will be your 8 week election challenge? Can you accomplice more in 8 weeks than our politicians can?
In saying that I am doing an Election challenge.
Each morning I am going to do 10mins of strength work before breakfast. I hope to reduce my stomach fat and reduce my waist size in doing so ( shallow goals I know).
Anyway I will be adding weekly goals every time a politician makes a new campaign.
My challenge to you is what will be your 8 week election challenge? Can you accomplice more in 8 weeks than our politicians can?
run 1:00:00 [3]
5x200m x 3
In the rain and wind and storm and bleh
In the rain and wind and storm and bleh