Training Log Archive: biddy

In the 7 days ending May 8, 2016:

activity

time

miles

run

2:41:00

orienteering

1:45:00

Strength and conditioning

1:15:00

NETBALL!

30:00

Total

6:11:00

1:45

0:00

NETBALL! 30:00 [3]

orienteering 1:45:00 [3]

Orienteering shadowing Alyce and then Nick and then finding lost children

run 51:00 [3]

belair night run... head lamp was flat

Strength and conditioning (dance) 1:15:00 [3]

run 45:00 [3]

200x6 relay boys vs girls

run (Harriers) 1:05:00 [3]

200,300,400,500,400,300,200 x2

Hmmm this was tough