Training Log Archive: biddy

In the 7 days ending Apr 26, 2016:

activity

time

miles

Strength and conditioning

1:10:00

orienteering

32:05

run

20:00

Total

2:02:05

1:10

0:00

Event: NOL Round 3 - With Wildfire Sports Ultra Long

orienteering 32:05 [3]

Sa middle distance

run 20:00 [3]

Second run in my new inov8's to get them ready for this weekend

Strength and conditioning (Dance ) 1:10:00 [3]