Training Log Archive: biddy

Bendigo 2 day long race. Was a bit of a x country race to start for the first loop so was happy to keep up the pace. Tash and I were at control 20 together and were a bit back and forth until the end where she was much faster at the end. Fun race but hesitant and silly errors in places.

Event: Bendi-Go To-Day - Heathcote
 

Bendigo 2 day sprint race. Hmmm I didn't run as well as I could have. Navigates pretty poorly in places. I think the map flip/ scale change threw me off.

I didn't really feel like racing at the sprints on Friday night as I get all caught up taking money and stuff and being organising so I just like jogged around but dos feel like pushing in some places

Ran to Belair and that around with will and Jenny

We went for a run at morialta in a different direction today. We went up to moores road from deep view and then around the top ridge to third falls. Sarah came with us and completed her longest run yet :)

Oh and I did 8 hill surges up to deep view

Harriers intervals
100,200,300,400x3 with 100m in between
Times:
19.39 19.53. 19.13
42.81. 42.57. 46.71??
1.06.73. 1.10.38. 1.10.07
1.34.62. 1.33.06. 1.32.78