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Training Log Archive: biddy

In the 7 days ending Oct 18, 2015:

activity # timemileskm+m
  run5 3:53:00
  Strength and conditioning2 35:00
  Total5 4:28:00

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MoTuWeThFrSaSu

Sunday Oct 18, 2015 #

run 1:07:00 [3]

Bridgewater run!!!!!!! Nice out woo. I miss Bridgewater. I shouldn't eat so much at the cafe after.

Strength and conditioning 30:00 [3]

I had to fill in for Simons team. Errrgghh I am tired and I fell on my knee.

Saturday Oct 17, 2015 #

run 50:00 [3]

In Belair while listening to the 891 quiz. I stopped at 30mins and called up the quiz. I got on but they hung up on me...so then I ran home

Friday Oct 16, 2015 #

run 20:00 [3]

Strength and conditioning 5:00 [3]

Thursday Oct 15, 2015 #

run 46:00 [3]

Lovely Belair run with excellent company. Saw two deer!

Tuesday Oct 13, 2015 #

run 50:00 [3]

Morialta run.

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