Training Log Archive: biddyIn the 7 days ending Jul 19, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jul 18, 2015 #
run 20:00 [3]
Friday Jul 17, 2015 #
Strength and conditioning 5:00 [3]
run 28:00 [3]
Tuesday Jul 14, 2015 #
run 35:30 [3] 4.8 km (7:24 / km)
Longest run is a while. Feeling much better. I still have some pain in place but I got the all Clear from the doctors so there seems to be nothing wrong with me now which is good.
C • yay! 3
Monday Jul 13, 2015 #
Strength and conditioning 15:00 [3]
Feeling good today
cycle 15:00 [3]
on the stationary bike
run 7:30 [3] 1.0 km (7:30 / km)
Horray! I ran one km :)