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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: biddy

In the 7 days ending May 17, 2015:

activity # timemileskm+m
  run3 2:22:00
  Strength and conditioning1 1:00:00
  Total4 3:22:00

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1:12
0:00
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MoTuWeThFrSaSu

Sunday May 17, 2015 #

run 1:12:00 [3]
(sick)

Orienteering while sick is not so fun

Wednesday May 13, 2015 #

Strength and conditioning 1:00:00 [3]

Tuesday May 12, 2015 #

run 40:00 [3]

Monday May 11, 2015 #

run 30:00 [3]

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