Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: biddy

In the 7 days ending Mar 22, 2015:

activity # timemileskm+m
  run5 3:46:00
  Strength and conditioning1 5:00
  Total6 3:51:00

«»
1:05
0:00
» now
MoTuWeThFrSaSu

Sunday Mar 22, 2015 #

run 30:00 [3]

Saturday Mar 21, 2015 #

run 1:05:00 [3]

Friday Mar 20, 2015 #

Note

I did it.
60 days of no bread, cake, chocolate, alcohol, potato and chips.
Now I will eat a piece of cake that Sabine made me for today that has been in the fridge.
Also, deciding to ban alcohol in my first term of teaching was the worst idea ever haha

run 25:00 [3]

Quick hill session

Thursday Mar 19, 2015 #

run 56:00 [3]

Runnnnnning. I saw a lorikeet get attacked by two hawks tonight and it fell out of the sky dead on the ground. Weirdest thing was that it had a hawk tallin in it's mouth.

Now I'm watching wolf creek 2. It has my friend phill in it who I went to school with. I hear he gets sufficiently slaughtered in the movie.

Wednesday Mar 18, 2015 #

Strength and conditioning 5:00 [3]

Back a bit sore so just some strength exercises

Tuesday Mar 17, 2015 #

run 50:00 [3]

« Earlier | Later »