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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: biddy

In the 7 days ending Apr 27, 2014:

activity # timemileskm+m
  Strength and conditioning2 1:45:00
  orienteering1 1:00:50
  Total3 2:45:50

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Sunday Apr 27, 2014 #

Strength and conditioning 1:00:00 [3]
(sick)

Another gym sesh. I was tired and wanted to give up but made it through.

Saturday Apr 26, 2014 #

Strength and conditioning 45:00 [3]
(sick)

dragged myself out of bed still sick to go to the gym. Felt more uncoordinated then usual

Friday Apr 25, 2014 #

Note
(sick)

I am still sick so I have been not doing anything all week. Stressing out over placement for the next 6 weeks so that is not helping

Monday Apr 21, 2014 #

orienteering 1:00:50 [3]
(sick)

I was pretty excited about racing today but I realised going to the first control that my body was not up for this. My chest was cold and hurt and my nose was going crazy. Got through this race even though I died going to 14. Spent the rest of the afternoon getting worse and worse. Drive back to Sydney was terrible.

Anyway, Easter was ok, not spectacular. I didnt make any big big mistakes so that is good. Felt good on the long again which I am happy about.

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