Training Log Archive: biddyIn the 7 days ending Jan 5, 2014:
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Sunday Jan 5, 2014 #
orienteering 20:00 [3]
Sprint intervals mass starts at Bicheno. Was good to get back into sprinting again. Really shows how I need to get better on surges. Did 3 with all the girls. Didn't do too badly but I have a lot to work on before qld.
orienteering 22:21 [3]
Sprint course. Frustrating as control 5 was on the ground on the rocks and I couldn't see it. Was there for a min standing on top of it looking around. Prong was just sitting there laughing with his go pro.
Saturday Jan 4, 2014 #
orienteering 30:00 [3]
Afternoon relay at little child's. Lachy and I came third. Behind Lizzie and Andrew and Toph and Laura. We won chocolate. Felt good.
orienteering 1:10:00 [3]
Orienteering happened today.
Friday Jan 3, 2014 #
orienteering 1:10:00 [3]
session in the morning at little childs i think. bad session. much reflection
orienteering 1:25:00 [3]
corridor O.
Went out and did it all to recover from the morning session.
Felt very nervous but took it slow and came back with a smile.
Went out and did it all to recover from the morning session.
Felt very nervous but took it slow and came back with a smile.
Thursday Jan 2, 2014 #
orienteering 35:00 [3]
Not focused. Need to find plan/ routine. Golden Fleece.
Wednesday Jan 1, 2014 #
HIKING! 2:30:00 [3]
Hikes back along the coast to the car park. Feet died by the end of the first 3 km along the beach. Was a pretty strenuous hike back. Feet are now taped and I'm resting in a back packers in St. Helens.
Tuesday Dec 31, 2013 #
HIKING! 5:50:00 [3]
Hiked from hazards to top of my graham. Then to Coles bay and then back to hazards . Had a tiger snake chase me down a track. Feet are completely ruined. Long day
Monday Dec 30, 2013 #
HIKING! 1:55:00 [3]
Walked to hazards beach camp ground
The lagoons at Freycinet. Full of Mosquitos.
The lagoons at Freycinet. Full of Mosquitos.