Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: biddy

In the 7 days ending Dec 22, 2013:

activity # timemileskm+m
  run5 2:54:00
  Strength and conditioning2 20:00
  Total6 3:14:00

«»
1:20
0:00
» now
MoTuWeThFrSaSu

Sunday Dec 22, 2013 #

run 1:20:00 [3]

Run with Ian, julz and Ilka around the foothills of my Wellington. Was good run

Friday Dec 20, 2013 #

Strength and conditioning 10:00 [3]

Thursday Dec 19, 2013 #

run 20:00 [3]

Running at Brighton and then a swim after. We saw a shark. Sorry bun I was wrong, there are sharks at Brighton

Wednesday Dec 18, 2013 #

run 20:00 [3]

In the heat. Simon says its good for me...

Tuesday Dec 17, 2013 #

run 27:00 [3]

run around the dene as i couldnt make it to morialta. Ran a 7:30 as it was alot cooler then.

Strength and conditioning 10:00 [3]

Monday Dec 16, 2013 #

run 27:00 [3]

« Earlier | Later »