Training Log Archive: biddyIn the 7 days ending Dec 8, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 8, 2013 #
run 1:20:00 [3]
Friday Dec 6, 2013 #
orienteering 40:00 [3]
Don't actually know of time but just jogged around the course. Enjoyed the view but was tired after work to be too energetic.
Thursday Dec 5, 2013 #
run 45:00 [3]
runnnninggg in belair.
saw a koala and its baby. Simon and Lauren were running too fast to see it, but i stopped to bathe in this cute and fuzzy glory
saw a koala and its baby. Simon and Lauren were running too fast to see it, but i stopped to bathe in this cute and fuzzy glory
Wednesday Dec 4, 2013 #
run 30:00 [3]
Tuesday Dec 3, 2013 #
Note
So with much regret I have decided to change to the southern arrows for 2014. While I'm sad to be leaving the cyclones I am very excited to join the arrows especially as a lot of the kids I coach will also be arrows next year as well.
And by regret I mean sadness.
And by regret I mean sadness.
Strength and conditioning 10:00 [3]
Monday Dec 2, 2013 #
run 40:00 [3]
Strength and conditioning ( ) 10:00 [3]