Training Log Archive: biddyIn the 7 days ending Oct 27, 2013:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||
|
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Oct 27, 2013 #
run 1:39:15 [3]
Blackhill chAllenge. Leg death. Got super awesome cramps in both my quads going up the bessablocks and had to stop. I ran ok from the 5km mark which I'm happy about. Yah.
Saturday Oct 26, 2013 #
HIKING! 1:31:00 [3]
This Time through Belair and around the place. Saw a dog. It was eventful.
Thursday Oct 24, 2013 #
Strength and conditioning 25:00 [3]
run 51:00 [3]
Nice run in Belair with the crew. We went up echo tunnel and then up to the other waterfall and observed the lovely view. Nice little meadow up there. Then back.
Wednesday Oct 23, 2013 #
run 47:00 [3]
ok i did this exact same run before nationals and it took me 55mins.
what the hell bridget.
olave and then into belair
what the hell bridget.
olave and then into belair
Tuesday Oct 22, 2013 #
run 25:00 [3]
Dene time trial. Smashed it today. Did 8:19 min for the 1.8km loop. Much better then last weeks 8:51min.
run 42:00 [3]
run in Morialta.
My calves and achilles were aching today and I really struggled up the hills to start off with. In the end, going down the hills really hurt as well.
Simon gave me a massage when I got home and it was awesome.
My calves and achilles were aching today and I really struggled up the hills to start off with. In the end, going down the hills really hurt as well.
Simon gave me a massage when I got home and it was awesome.
Strength and conditioning 5:00 [3]
Monday Oct 21, 2013 #
run 29:50 [3]
Wiggle wiggle, that's what I felt like tonight.