Training Log Archive: biddyIn the 7 days ending Aug 25, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 25, 2013 #
run 30:00 [3]
Putting out and checking controls for the club relays
Friday Aug 23, 2013 #
Strength and conditioning 45:00 [3]
Last training session for my 8 week gym thing
run 27:00 [3]
Ran around north Adelaide with a very few amount of juniors, we did word searches while running to I prove their map reading skills. Clive use to make me do this all the time.
Thursday Aug 22, 2013 #
Strength and conditioning 45:00 [3]
Wednesday Aug 21, 2013 #
Strength and conditioning 40:00 [3]
Strength and conditioning 40:00 [3]
Tuesday Aug 20, 2013 #
run 40:00 [3]