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Training Log Archive: biddy

In the 7 days ending Jun 2, 2013:

activity # timemileskm+m
  cardio1 1:30:00
  run3 1:30:00
  Strength and conditioning4 1:16:00
  Total5 4:16:00

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2:15
0:00
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MoTuWeThFrSaSu

Sunday Jun 2, 2013 #

run 20:00 [3]

Strength and conditioning 20:00 [3]

Saturday Jun 1, 2013 #

Strength and conditioning 31:00 [3]

Thursday May 30, 2013 #

Strength and conditioning 5:00 [3]

Just some quick s&c

Wednesday May 29, 2013 #

Note

I was going to a long run this morning before uni but I woke up with heart palpitations...which lasted for 1 and a half hours. So they went away but then I got irregular heart beats every min or so which made me feel funny on my chest and tired. So I called the health direct hotline and the nurse said go to the doctors and don't drive.... So I drove to the doctors and she said it could be stress, thyroid or an extra valve that needs to be snipped. So off I went to get blood test , then went to uni for a n hour, slept and now I'm feeling ok but tired. Tomorrow I'm getting a 24hr ECG monitor and in June I see a specialist.....sigh

Tuesday May 28, 2013 #

run 45:00 [3]

200,400,600,400,200 felt meh

Monday May 27, 2013 #

run 25:00 [3]

cardio 1:30:00 [3]

Strength and conditioning 20:00 [3]

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