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Training Log Archive: biddy

In the 7 days ending Nov 25, 2012:

activity # timemileskm+m
  run3 2:05:35
  Strength and conditioning1 15:00
  Total3 2:20:35

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MoTuWeThFrSaSu

Saturday Nov 24, 2012 #

run 55:00 [3]

Run from parents place. so sore from yesterdays slip and slide. Easy little long run. Awesome breakfast spread after. Amazing

Wednesday Nov 21, 2012 #

run 40:45 [3]

Ran with wendy lance anna and clare. Nice run

Monday Nov 19, 2012 #

run 29:50 [3]

Didn't go running yesterday due to storms all day. So went this morning for a little run. I plan to do a longer run tomorrow...maybe earlier, I forgot about this humidity

Strength and conditioning 15:00 [3]

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