Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: biddy

In the 7 days ending Nov 4, 2012:

activity # timemileskm+m
  orienteering2 3:20:00
  run1 1:08:00
  Strength and conditioning2 20:00
  Total4 4:48:00

«»
2:00
0:00
» now
MoTuWeThFrSaSu

Sunday Nov 4, 2012 #

orienteering 1:20:00 [3]

doing two courses at Para Wirra. We were going to do the camp champs but a fire came out of now where and the CFS evacuated us, which the kids thought was super exciting.

Saturday Nov 3, 2012 #

orienteering 2:00:00 [3]

training for the New comer camp. At Chalks etc

Tuesday Oct 30, 2012 #

Strength and conditioning 10:00 [3]

run 1:08:00 [3]

I got to morialta early so did a 20min loop and then I ran around the normal loop with the junior arrows and Lauren in morialta. Lauren and I got coke after. mmm

Monday Oct 29, 2012 #

Strength and conditioning 10:00 [3]

« Earlier | Later »