Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: biddy

In the 7 days ending Oct 28, 2012:

activity # timemileskm+m
  run4 3:00:00
  Strength and conditioning2 40:00
  Total5 3:40:00

«»
1:30
0:00
» now
MoTuWeThFrSaSu

Sunday Oct 28, 2012 #

run 1:30:00 [3]

Saturday Oct 27, 2012 #

Strength and conditioning 20:00 [3]

back strength stuff. almost ready for normal training week. horray no more pain

Tuesday Oct 23, 2012 #

run 55:00 [3]

run with the junior arrows and arrows at morialta.

Monday Oct 22, 2012 #

run 10:00 [3]

Strength and conditioning 20:00 [3]

« Earlier | Later »