Training Log Archive: biddyIn the 7 days ending May 14, 2012:
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Monday May 14, 2012 #
run 36:00 [3]
Didnt want to go running today but went with the group for the night run. Took the group for a flat run that wasnt so flat...
Sunday May 13, 2012 #
orienteering 1:57:00 [3]
motivation to do this race...0
made a good error on 2, a good error on 4 and an outstanding error on 17. turns out i almost DNF punching the wrong control at 17, going to 18, realising it was wrong, going back to the real 17 and then back to 18. on the way i managed to fall into a cessnock cesspool up to my waist.
made a good error on 2, a good error on 4 and an outstanding error on 17. turns out i almost DNF punching the wrong control at 17, going to 18, realising it was wrong, going back to the real 17 and then back to 18. on the way i managed to fall into a cessnock cesspool up to my waist.
Saturday May 12, 2012 #
orienteering 18:25 [3]
sprint-newcastle uni
was quite ok, no where i was confused or navigating bad (except maybe 3) . quite happy.
work on hills maaybe? tee hee
was quite ok, no where i was confused or navigating bad (except maybe 3) . quite happy.
work on hills maaybe? tee hee
orienteering 36:58 [3]
this was one of those runs where i came back thinking "yah! i think i just ran really well" ...only to realise i came 8th.
Stupid little legs should run faster!
Stupid little legs should run faster!
Thursday May 10, 2012 #
run 21:00 [3]
Tuesday May 8, 2012 #
run 40:00 [3]
6x200m plus warm up and warm down at uni track
Strength and conditioning 1:00:00 [3]
bodyCOMBAT RARRRRRRRRRR I FEEL LIKE I COULD PUNCH SOMEONE!!!! btw i liked the class