Training Log Archive: biddyIn the 7 days ending Mar 11, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Wednesday Mar 7, 2012 #
run 41:00 [3]
ran around the belair courses again. should be good course. bring long socks
Tuesday Mar 6, 2012 #
run 42:00 [3]
5,4,3,2,1 with a map this week. Wasn't too hard as i have been really tired running the past few days. Will rest from thursday onwards i think.
Monday Mar 5, 2012 #
run 25:00 [3]
Strength and conditioning 45:00 [3]