Training Log Archive: biddyIn the 7 days ending Dec 4, 2011:
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Sunday Dec 4, 2011 #
run 1:30:00 [3]
weeee long run. I stacked it on flat ground and then realised i rolled my ankle. It hurt lots and i think i was in shock so i lay on the road for a bit. I have gravel rash hands now. :D
Thursday Dec 1, 2011 #
Strength and conditioning 1:00:00 [3]
run 25:00 [3]
Not really a run. Run throughs etc
Wednesday Nov 30, 2011 #
run 45:00 [3]
Tuesday Nov 29, 2011 #
run 30:00 [3]
run around morialta after work. I finished at 4 so didnt want to wait around for two hours for a run with everyone else.
Monday Nov 28, 2011 #
run 24:00 [3]
bleh run. Simon and I had stitches
Strength and conditioning (sculpt) 45:00 [3]