Training Log Archive: biddyIn the 7 days ending Oct 23, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 23, 2011 #
run 40:00 [3]
Saturday Oct 22, 2011 #
Strength and conditioning (sculpt) 1:00:00 [3]
owies
Thursday Oct 20, 2011 #
run 43:00 [3]
more powerline track
Tuesday Oct 18, 2011 #
run 41:00 [3]
i seem to be pretty tired today so this was hard. Run with simon up the evil powerline hill. we then went to the orienteering SA meeting to propose the future Southern DARTS
Monday Oct 17, 2011 #
run 35:00 [3]
Strength and conditioning (sculpt) 45:00 [4]
owiesss i cant move my arms above my head