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Training Log Archive: biddy

In the 7 days ending Oct 2, 2011:

activity # timemileskm+m
  run2 1:13:22
  Strength and conditioning2 25:00
  Total2 1:38:22

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MoTuWeThFrSaSu

Saturday Oct 1, 2011 #

Event: Oceania Long & Middle Distance Champs
 

Course 3 - Splits

Tuesday Sep 27, 2011 #

Strength and conditioning 15:00 [3]

run 40:00 [3]

Monday Sep 26, 2011 #

Strength and conditioning 10:00 [3]

run 33:22 [3]

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