Training Log Archive: biddyIn the 7 days ending Aug 21, 2011:
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Thursday Aug 18, 2011 #
run 1:06:00 [3]
heading to brisbane tonight wooo. easy long run. i made a wrong turn in Belair and ended up near the tap..woops
Wednesday Aug 17, 2011 #
Strength and conditioning 15:00 [3]
Tuesday Aug 16, 2011 #
run intervals 48:00 [3]
Zara wanted to do intervals this morning which was perfect for me as I was going to do it any way.did 200x10 with 200 float. Was early and a bit rainy but was good fun.
Monday Aug 15, 2011 #
run 1:37:00 [3]
my garmin died yesterday so had to use simons old watch (cause i cant find my old watch) wanted to do back to back long runs over 90mins and so i did. Now i am stuffed
This was down pony ridge,down brown hill creek and back up randells. i woke up late from watching qual last night so had a late breakfast, still i was heaps hungry at 20mins in,
This was down pony ridge,down brown hill creek and back up randells. i woke up late from watching qual last night so had a late breakfast, still i was heaps hungry at 20mins in,