Training Log Archive: biddy

Sa long distance champs south of whyalla. i was running ok with my cold and i made a silly error at 5 where the small gully didn't make sense and susz caught me. then leaving 6 i ran into a tree and sat down in pain held my head and realized there was blood all over my hand and face. sat down a bit in shock waited for Jenny to appear. got cold so walked a bit found Jenny she said it was a puncture but.i walked the 3km back with a headache. Im ok now but with a very sore and large head.

C • ow 4

First time running in a week. chest hurt. im not getting over this cold. was a funny course and a very rocky ground.

still coughing alot and it kinda hurts. 8 run throughs at the end before i collapsed with coughness

Still sick

8 run throughs just so my legs don't die

still sick.
did some run through stuff while going for a walk.
i coughed up a litre of phleghm :D

very unhappy about being sick on the weekend and about my results. very depressed about orienteering at the moment.

C 2 Day 3 - Splits