Training Log Archive: biddyIn the 7 days ending May 8, 2011:
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Sunday May 8, 2011 #
run 40:00 [3]
today i feel better but still tired. so this was a walk run to get myself back into good health
Thursday May 5, 2011 #
Note
gastro virus
i am exhausted
i am exhausted
Tuesday May 3, 2011 #
run 57:00 [3]
200's x4, x3 x2, x1
Monday May 2, 2011 #
run 57:27 [3]
run from mitcham train station, up lynton to home.
stupid belair national park has put a massive fence all the way around the golf park entrance. there is no gate and now there is no way to get into the park. 100's of people use that fence everyday and now they cant get through. good job belair national park
stupid belair national park has put a massive fence all the way around the golf park entrance. there is no gate and now there is no way to get into the park. 100's of people use that fence everyday and now they cant get through. good job belair national park
Strength and conditioning 10:00 [3]