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Training Log Archive: biddy

In the 7 days ending Nov 7, 2010:

activity # timemileskm+m
  run7 4:50:00
  cycle1 1:13:00
  Strength and conditioning2 27:00
  Total7 6:30:00

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Sunday Nov 7, 2010 #

run 1:23:00 [3]

i liked this run better becasue i didnt die at 60mins huzzah! no hitting the wall for me today

Saturday Nov 6, 2010 #

run 45:00 [3]

around belair. what a beautiful day and i only saw one scary emu

Friday Nov 5, 2010 #

run 29:00 [3]

lil run around hawthorndene

Strength and conditioning 10:00 [3]

Thursday Nov 4, 2010 #

run 40:00 [3]

run through belair as i am missing group run tonight to eat delicious indian with my papi :D

Tuesday Nov 2, 2010 #

run 17:00 [1]

i have hurt the top of my left foot somehow. when i was running downhill it hurt like hell and then even just wearing a normal shoes hurt walking around at uni. :( unhappy grrr

Strength and conditioning 17:00 [3]

Monday Nov 1, 2010 #

cycle 1:13:00 [3]

road to uni except this time i went down james road and then old belair road. heaps fun and a little scary. then i road to goodwood station and then from blackwood to simons place

run 42:00 [3]

run froms ferns place. ran around the edge of the fire track and then around the single track that went somewhere...? and thenwe all got lost in the backstreets of belair. Fern and i ran away to the sounds of main road while the rest asked a man on his iphone where they were. Fern and i then lost everyone else and got chased by a man with hedge clippers. we found the other guys eventually and they thankfully the hedgeclipper man didnt get them.

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